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Alison Hood @insightworks

Alison Hood @insightworksAlison Hood @insightworksAlison Hood @insightworks

Relational Supervisor & Therapist Yuin, Jerrinja, Wangal country

Relational Supervisor & Therapist Yuin, Jerrinja, Wangal countryRelational Supervisor & Therapist Yuin, Jerrinja, Wangal countryRelational Supervisor & Therapist Yuin, Jerrinja, Wangal countryRelational Supervisor & Therapist Yuin, Jerrinja, Wangal countryRelational Supervisor & Therapist Yuin, Jerrinja, Wangal country

Each day is an opportunity to begin again, to start where I am


The post-traumatic growth guidebook, Arielle Schwartz, 2020

Encouragement

Collective care & social justice

Collective care & social justice

Collective care & social justice

Vikki Reynolds Zone of Fabulousness image

"It is our collective ethical obligation as practitioners to bring reasonable hope, a believe-inhope, an embodied hope to our relational work with clients, and not to steal the hope they have." According to Vikki Reynolds, being able to hold people at the centre of our practice; stay with connection; and resist disconnection and enmeshment, empowers us to resist burnout and create sustainability. 

Inspiring believed-in-hope as an ethical position: Vicarious resistance & justice-doing: 

Connected

Collective care & social justice

Collective care & social justice

“The first law of ecology is that everything is connected to everything else.” 

The living mountain by Nan Shepherd, 1st pub. 1977

Our human-nature relationship

Collective care & social justice

Our human-nature relationship

"Our values and principles point to who we are and fuel our resilience in the face of adversity, the way weeds come through cracks in concrete." 

'Therapy that breaks the heart' in Afuape, T. (2011). Power, resistance and liberation in therapy with survivors of trauma: To have our hearts broken (1st ed.). Routledge. https://doi-org.ezproxy.uws.edu.au/10.4324/9780203806401

Existential pain & compassion

Our human-nature relationship

"The experience of loneliness... brings with it a form of self-awareness that we cannot otherwise attain. It is precisely the pain that accompanies it that allows us to uncover a new kind of compassion in ourselves, for ourselves and other people, that opens up new ways of living and allows us to deal with issues within ourselves.... Without this pain, we would not be able to seek closeness to other people, we would not be able to love" 

Alone: Reflections on solitary living  by Daniel Schreiber, 2023, p.109

Healing & integration

"if we primarily try to shield ourselves from discomfort, we suffer. Yet when we don’t close off and we let our hearts break, we discover our kinship with all beings”

Healing the fragmented selves of trauma survivors: Overcoming internal self-alienation by Janina Fisher,  2017

Transformational change

"the therapist leads in process but not in content, always learning from the client what emotional learnings are present and what is occurring at each point in the process of their transformation" 

Unlocking the emotional brain: Memory reconsolidation and the psychotherapy of transformational change by Bruce Ecker, Robin Ticic and Laurel Hulley, 2024, p.77

I recognise the deep and continuous connection to Country of First Nations Peoples. I acknowledge the  Peoples

of the Dharawal and Dhurga language groups of the Shoalhaven and Jervis Bay Territory as rightful custodians of the lands, skies, seas and waterways. Walking on Country.

I value the traditional wisdom and healing practices of all cultures. 

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Thanks for visiting. Please browse the services, review the service forms and let me know if you have any queries. Warmly, Alison

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