I am passionate about developing meaningful and engaging skills, self-care and capacity building activities in collaboration with non-profit agencies, community groups and social enterprises. My focus is to support trauma-informed practitioners to nurture rewarding and sustainable professional lives while serving our community. I also teach postgraduate students studying counselling and psychotherapy and am informed by current research.
Workshops and team development activities can be designed to meet the specific needs and requirements of your team or group, for example:
I collaborate in partnership with trainers from a variety of disciplines to provide training and experiential learning workshops for individual, teams and community groups.
For example, mBodyWisdom is an innovative partnership with Dance Movement Therapist Juliette Kirkwood (DTAA Reg. No 208-01).. Our interactive experiential workshops combine therapeutic movement, breathing techniques and practical strategies informed by the latest neuroscientific research to facilitate participants' wellbeing; support team cohesion and growth; and optimise personal and professional performance. We are happy to develop a workshop to meet your specific needs and requirements. Our aim is to empower your team or group to realise its full potential by awakening and integrating the innate wisdom held within every one of us.
Workshops are fun, interactive and practical supporting participants to learn and grow personally and professionally while developing new skills and understandings. Resilience Coaching, Team Resilience Assessments and Team Building Sessions are available for teams, leadership groups and community capacity building activities. Please contact me to discuss your requirements.