Online Therapy
Your unique therapeutic process
Your unique therapeutic process
Your unique therapeutic process
"Each day is an opportunity to begin again, to start where I am", The post-traumatic growth guidebook, Arielle Schwartz, 2020
Your therapeutic process is unique to you. We will begin where you are and go from there, sitting together in partnership with 'what is' and being with what comes - acceptance, authenticity, connection, growth, resilience, integration, transformation...
Appointments are available through Zoom videoconferencing or telephone and your confirmation will include the Zoom link (Join appointment). Let me know in the booking notes if you prefer me to phone you for the appointment.
Download and review the Therapeutic Service Agreement before you book your first appointment. You do not need a referral or a Mental Health Care Plan and the service is not available within the Medicare Scheme to access trauma therapy and online psychotherapy with me..
Feeling stuck?
Your unique therapeutic process
Your unique therapeutic process
Are you struggling with unresolved childhood trauma, feeling unsafe and using your fight/flight, freeze survival responses? And you're not sure trauma therapy or online therapy is right for you? You may wish to listen to My current therapist is not as good from the podcast Stuck Not Broken. And you can find links to other free resources here.
Welcome
Thanks for visiting. Individual supervision and therapy appointments and group supervision sessions are available to book online. See you soon! Warmly, Alison